Consider this your new home gym, with state-of-the-art strength and cardio equipment, group fitness classes, pilates, yoga, personal training and more.
Our Athletic Center specializes in focused training components in speed, agility, strength, flexibility, and more. Our mission is to provide specialized services to enhance athletic development, restoring health, and increasing vitality.
Central to our Tennis Academy is a strategic Athletic Development program led by our certified strength and conditioning coaches. This comprehensive strength curriculum helps our junior athletes compete at the highest level while promoting muscular strength and supporting joints during adolescent growth.
Whether your goals are to improve muscular and cardiovascular endurance or weight loss, our strength and conditioning coaches believe in a professional and positive environment to help others achieve and maintain optimal health. Our fitness program offers various personal training and fitness assessments.
MS in Kinesiology
Certified Strength and Conditioning Specialist
MS in Kinesiology, Certified Strength and Conditioning Specialist
